Name: Sapna Kashyap
Country: India

Year: 2024
Volume: Volume-15, Issue-1 (January-June)
Page Number: 28-31

ABSTRACT
In fast paced life, stressful life conditions and due to unhealthy routines is the cause of various life style and metabolic disorders. Diabetes mellitus or Type 2 diabetes is a chronic metabolic and life style disorder and this condition characterized by high blood sugar level resulting from impaired insulin secretion. The increasing global prevalence of diabetes has become a major public health concern and due to its associated complications and economic burden. Alongside conventional medical treatment, complementary approaches such as yoga have gained attention for its probable role in diabetes management. This review paper examines the impact of yogic practices on diabetes prevention, control, and overall well-being. Yogic interventions, including asanas (postures), pranayama (breathing techniques), meditation, and relaxation practices and other mindfulness training have been reported to improve glycemic control, insulin sensitivity, cardiovascular health, improve quality